Guides
Maternal and women's health guides
Clear, sourced information, Spanish-first, to help you make decisions with your care team.
- Urgent Pregnancy Warning Signs: When to Get Help Now
- What to Expect Each Trimester of Pregnancy
- How to Write a Birth Plan
- Pregnancy Nutrition: What to Eat (and What to Limit)
- Prenatal Vitamins: What to Look For
- Signs of Labor: When to Go to the Hospital
- Safe Exercise in Pregnancy: What to Do and Avoid
- Doula Coverage: Does Medicaid Pay for a Doula?
- Breastfeeding Troubleshooting: Latch, Supply, and Pain
- Postpartum Depression vs Baby Blues: How to Tell
- Medicaid and Pregnancy: What Is Covered
- Gestational Diabetes Diet: What to Eat and What to Limit
- Kick Counts: How and When to Count Your Baby's Movements
- Is It Safe in Pregnancy? Medications, Foods, and Activities
- What to Pack in Your Hospital Bag: A Checklist
- GLP-1 Medications and Pregnancy: What Is Safe?
- GLP-1 Before Pregnancy: When to Stop Before Conception
- GLP-1 and PCOS: Fertility, Weight, and Metabolic Health
- GLP-1 and Breastfeeding: Is It Safe to Nurse?
- GLP-1, Insulin, and Gestational Diabetes
- Ozempic and Wegovy in Pregnancy: Evidence and Guidance
- GLP-1 and Medicaid Coverage: What to Know